Valkyrie Training

Valkyrie Training

Have you ever read a fantasy book that inspired you to hit the gym? Last month, I reread A Court of Silver Flames by Sarah J. Maas and fell in love with Nesta Archeron and her bookish Valkyrie tribe all over again. I just find this book oddly empowering. By overcoming...
Open Your Heart Before You Write

Open Your Heart Before You Write

Toward the middle of my stay on the Big Island, I attended a yoga class at Old Airport Beach in Kailua-Kona, Hawaii. It was phenomenal. (Above, you can see the view I had from my mat). I almost didn’t go that morning, but somehow I did, and I managed to be in...